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Right way to Wash hands for boosting immuninty

Hand wash

The World Health Organisation (WHO) recommends 15-20 seconds of hand washing, using the following steps:.

  • Wet hands with water.
  • Apply single shot of soap.
  • Rub hands palm to palm.
  • Rub back of each hand with the palm of other the hand with fingers interlaced.
  • Rub palm to palm with fingers interlaced.
  • Rub with backs of fingers to opposing palms with fingers interlocked.
  • Rub each thumb clasped in opposite hand using rotational movement.
  • Rub tips of fingers in opposite palm in circular motion.
  • Rub each wrist with opposite hand.
  • Rinse hands with water.
  • Dry thoroughly.